Free Google Sheets template

Keep programming in Sheets. Lose the screenshot routine.

A clean personal-training program template ready for private, phone-friendly workout delivery with SheetFit. Built for personal trainers, editable forever, and owned in your Drive.

Included

Structured enough to automate. Flexible enough to coach.

  • Program tab with mapping-ready headers
  • Managed SheetFit Log tab
  • Read Me with field guidance
  • Sets, reps, load, RPE and tempo
  • Video and coaching-note columns
  • Works without SheetFit forever

The sheet stays the source. SheetFit becomes the delivery layer.

Connect this template or map your existing format. Each client gets a private phone-ready link, offline set logging, progress history, and automatic Sheets sync—without another app install.

Try the live product demo